Dave Grossman is concerned about the increasing rates of suicide and opioid deaths, which science is now linked to sleep deficiency. Apparently people are sleeping less now than in previous periods, and this can be blamed largely on the popularity of video games, which are immensely profitable to the producers. Grossman has previously published books about the strong relationship between video games and mass killings. Here he list many suggestions for wakeful people. These include the use of melatonin, eye masks. and the bedroom thermostat. For the video, audio podcast, transcript, and comments: https://tosavetheworld.ca/episode-372-maybe-you-need-more-sleep/
• Lt. Col. Dave Grossman
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